Module 3 – Lesson 1: Balance effort and ease

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<blockquote class="wp-embedded-content"><a href="https://courses.experienceyoga.com.au/course-move-less-with-pain/module-3-introduction/module-3-lesson-1-balance-effort-and-ease/">Module 3 &#8211; Lesson 1: Balance effort and ease</a></blockquote>
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